6:45-7:45ish Front cross/Rear cross
We’ll be working on having solid skills with both our front crosses and rear crosses. Exercises will be set up, that have two options, one emphasizing the front crosses, one emphasizing rear crosses.
6:45-7:45ish Front cross/Rear cross
We’ll be working on having solid skills with both our front crosses and rear crosses. Exercises will be set up, that have two options, one emphasizing the front crosses, one emphasizing rear crosses.